- Nepal Home
- Work in Orphanage
- Teaching English in Rural Schools
- Work in Healthcare Project
- Work in Dental Project
- Teaching Buddhist Monk
- Photo Journalism Project
- Summer Program(5 Weeks)
- Language & Culture
- Volunteers' Review
- Nepal Accommodation
- Nepal Free Time
Volunteer in Nepal
Would you like to use your heart, skills, and passion to create real change in the lives of underserved communities while achieving personal development at the same time? Are you intrigued by the majestic Himalayas, green valleys, and ancient spiritual traditions?
Volunteering in Nepal with IFRE is a perfect opportunity for you to satisfy your quest for humanitarian service while enjoying Nepal with all it has to offer.
Nepal is a country of pristine natural beauty and cultural richness. From snow-capped Himalayan peaks and lakes to vibrant cities and unique ethnic villages, Nepal offers an unforgettable blend of adventure, spirituality, and human connection. Trekking routes to iconic destinations like the Everest region and Annapurna trails attract travelers from around the world to Nepal.
However, Nepal is among the poorest countries in the world and faces social and economic challenges. Years of political instability, natural disasters, difficult terrain, and limited infrastructure have resulted in communities still struggling with poverty, limited access to education, healthcare, and basic resources, leaving families and children especially vulnerable.
This is where volunteers like you make a difference. By volunteering in Nepal, you become part of a meaningful change. Volunteering opportunities in Nepal include teaching English, childcare support, health and dental care assistance, monastery volunteering, and photojournalism.
Volunteering in Nepal is more than just travel; it’s a life-changing experience of service, connection, and purpose. Contact IFRE to begin your volunteering journey in Nepal.
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IFRE’s Volunteer Projects in Nepal
IFRE offers numerous volunteer projects in Nepal that you can get excited about. Explore our unique projects and discover the joy of helping others.
Orphanage Volunteer Program
Duration: 1 - 12 Weeks
Volunteers Aged 18+ And Families
4-5 Hours Volunteering Monday to Friday
Program Fee Starts From $150
Care for vulnerable children in orphanages through education, play, and emotional support.
Teaching English Volunteer
Duration: 1 - 12 Weeks
Medical professionals aged 18 years +
4-5 Hours Volunteering Monday to Friday
Program Fee Starts From $150
Teach English to children and young adults while creating community impact.
Volunteer Work in Healthcare Project
Duration: 1 - 12 Weeks
Medical students and professionals aged 18 and above
4-5 Hours Volunteering Monday to Friday
Program Fee Starts From $255
Support healthcare in underserved communities by supporting professionals.
Volunteer Work in a Dental Project
Duration: 1 - 12 Weeks
Dental students and dental professionals aged 18 and above
4-5 Hours Volunteering Monday to Friday
Program Fee Starts From $255
Assist dental professionals in providing checkups, treatments, and oral health education.
Volunteer Teaching to Buddhist Monks
Duration: 1 - 12 Weeks
Volunteers Aged 18+ And Families
4-5 Hours Volunteering Monday to Friday
Program Fee $350 For Two Weeks
Teach English to young Buddhist monks while experiencing monastic way of life.
Photo-Journalism Volunteer Project
Duration: 1 - 12 Weeks
Volunteers Aged 18+ And Families
4-5 Hours Volunteering Monday to Friday
Program Fee Starts From $275
Capture powerful stories as a photojournalist to raise awareness and document real impact.
In addition to the above projects, we also offer group programs for college and high school students, family volunteering, alternative spring breaks, and many other programs. Contact IFRE for further information.
Program Dates
Our programs begin every Monday year-round. However, if you have travel constraints, you can start your chosen program on any day of the year by informing IFRE.
Our Fees
IFRE is the most trusted and respected volunteer abroad organization in the world, and also the most affordable. We provide the highest quality volunteer programs at the lowest fees, which makes it possible for everyone, especially students, to volunteer internationally.
We provide 100% transparency in fees. Rest assured, we never use middlemen. Your one-time registration fee of $299 covers our administrative costs. The low weekly fee is paid in the host country directly to your host family and project (via country coordinator), and includes housing, food, and minor expenses. IFRE is a non-profit organization, so your program fees are tax-deductible.
Volunteer Program Fee (US$)
| Weeks | Kathmandu/Chitwan (Orphanage/ School |
Kathmandu/Chitwan (Medical) |
Kathmandu(Monastery) | Kathmandu (Photo Journalism) |
|---|---|---|---|---|
| 1 Week | $150 | $255 | - | $275 |
| 2 Weeks | $270 | $500 | $350 | $$460 |
| 3 Weeks | $390 | $675 | $500 | $645 |
| 4 Weeks | $510 | $850 | $650 | $830 |
| 5 Weeks | $630 | $1025 | $800 | $1,015 |
| 6 Weeks | $750 | $1,200 | $950 | $1,200 |
| 7 Weeks | $870 | $1,375 | $1,100 | $1,385 |
| 8 Weeks | $990 | $1,550 | $1,250 | $1,570 |
| 9 Weeks | $1,110 | $1,725 | $1,400 | $1,755 |
| 10 Weeks | $1,230 | $1,900 | $1,550 | $1,940 |
| 11 Weeks | $1,350 | $2,075 | $1,700 | $2,125 |
| 12 Weeks | $1,470 | $2,250 | $1,850 | $2,310 |
Comprehensive Travel Insurance $4.49/day »
Language and Culture Program fee $250
$25/week surcharge for photojournalism project
Program Fees Cover:
- Accommodation (host family)
- Food (local food 3 times a day)
- Program Orientation
- In-country support
- Personalized project
- Pre-departure information
- Certificate of completion
- Fundraising ideas and letters
- Discount for returning volunteers
Program Fees Exclude:
- Visas
- Airfare
- Personal expenses on soft drinks and foods
- Daily transportation
- Airport return transfer
The program fees cover expenses from the first day of the program to the last day of the program. If you arrive before the first day of the program or you decide to stay beyond your program's last day in our volunteer facilities, you will be required to cover additional costs.
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Accommodation-Room/Food/Supervision
Traveling to a new country feels overwhelming, especially when you don’t know the language, the culture, or what to expect. You may feel concerned about your safety, accommodation, food hygiene, and local support. Rest assured, IFRE arranges everything for you in Nepal. Well-being of volunteers is our number one priority, and we provide secure housing, daily nutritious meals, and a dedicated staff to support you.
Depending on the project you join, you will have different accommodation options:
Volunteer House Option
IFRE has a dedicated volunteer residence managed by local staff in Kathmandu, Nepal. It is located in a safe, well-connected residential area with easy access to project sites, shops, transport, and daily services. Volunteers share same-gender rooms, get clean facilities, running water (hot water is not available), and western-style restrooms. You can relax at the volunteer house, connect with fellow volunteers, and share delicious local meals prepared by our cook. Three fresh meals are provided daily in the volunteer house.
Host Family Option
Volunteers may stay with experienced host families. You will receive a warm, culturally immersive environment and clean facilities. Staying with a host family offers a stronger local connection.
Local coordination teams and offices in Nepal ensure continuous support, guidance, and supervision throughout your placement.
We have two offices in Nepal (Kathmandu and Chitwan) to supervise and assist volunteers.
Free Time and Weekend Exploration Opportunities in Nepal – (Kathmandu and Chitwan)
Of course, you’re coming to Nepal to make the world a better place, but don’t miss out on making the most of this unique and exciting destination!
Most of our Nepal volunteer projects will have you working an average of 5-6 hours per day, Monday-Friday. This leaves plenty of time in the evenings and on the weekends to get out and explore! Your fellow volunteers make excellent adventure partners, or you can always set off on your own and make friends as you go!
You’re in luck! Our volunteer locations are great destinations with a lot to offer the international traveler. Each one has its own unique flavor.
Kathmandu is a city of contrasts, and a fantastic location for your Nepal volunteer adventure. While exploring Kathmandu’s chaotic streets and making your way through throngs of traffic, you’ll suddenly come upon a stunning temple that will take your breath away. Spend your free time exploring the endless backstreets and get a taste of Kathmandu’s timeless cultural heritage, colorful bazaars, and delight in the way the old and the new clamor together in this one-of-a-kind city.
Chitwan is Nepal’s go-to destination for nature lovers. Chitwan National Park is one of the best places for viewing wildlife in all of Asia. Go on a safari and see elephants and rhinos roaming wild and free! The friendly people in the surrounding area have a laidback lifestyle that is very different from the hustle and bustle of Kathmandu, making this a more peaceful spot for your Nepal volunteer abroad trip.
Weekend Exploration
Weekends are a great time to take a break from your volunteer project in Nepal and really explore the country by traveling to other areas. From Himalayan peaks to world heritage temples and jungles teeming with wildlife, Nepal has a lot to offer!
Here are some popular tourist attractions you won’t want to miss while you’re in Nepal.
Maya Devi Temple in Lumbini
Marking the birthplace of Buddha, this temple lies at the spiritual heart of Buddhism in Nepal. A UNESCO World Heritage Site that also boasts a sacred pool and garden, this is a cultural icon not to be missed.
The Swayambhunath Stupa
This monument is one of the crowning glories of Kathmandu Valley architecture that rises through whitewashed domes to a gilded spire. Also known as the monkey temple, the entire structure is deeply symbolic and is a fantastic destination during your weekends off from your Nepal volunteer project.
Royal Thai Buddhist Monastery
A stunning, imposing Thai-style monastery built with gleaming white marble. Marvel at the unique architecture of this noteworthy structure.
The Boudhanath Stupa
In terms of grace and purity of line, no other stupa in Nepal comes close to Boudhanath. It’s an eternal and soulful place to visit during your weekends while volunteering in Nepal.
World Peace Pagoda
Built by Japanese Buddhists, this impressive structure draws visitors from around the world.
Zhong Hua Chinese Buddhist Monastery
Explore this forbidden pagoda-style monastery.
Cambodian Monastery
Explore yet another culture’s influence at this monastery with its colorful Angkor wat style intricate designs.
Hanuman Dhoka
Don’t miss this ancient Royal Palace, originally founded during the Licchavi period (4th to 8th centuries AD).
Explore Nepal!
As you can see, you’ll find no shortage of things do during your free time and weekends while volunteering in Nepal. The trouble will be deciding which exciting thing you want to do first! If you feel like staying on in Nepal longer after your project ends to see and do even more, IFRE can help organize your travel for you!
In-country Support
You will be welcomed and supported by IFRE’s dedicated local team with experience in hosting international volunteers. The in-country staff are trusted community members who are professional and skilled in volunteer coordination and cultural orientation.
Your primary contact will be a local program coordinator who manages every aspect of your placement. This includes project assignment, airport pickup, accommodation and meal arrangements, orientation sessions, cultural guidance, and introductions to your host community and project teams.
All volunteers receive a comprehensive orientation on safety, local customs, and volunteer roles. Throughout your stay, the coordinator remains easily accessible for guidance, support, and assistance.
In the case you need advice, have questions, or face challenges, the local coordinator is there to ensure your volunteer experience in Nepal is organized, safe, and productive.
Take a minute to complete the form and we will be in touch.
Volunteer Testimonials
What people says about us
Nepal changed me in ways I didn’t expect. The people, the work, the love, it all felt real..
- Sara M., Spain
I felt safe, supported, and welcomed from the first day. This experience will stay in my heart forever.
- Tom R., UK
I came to help, but I learned so much more than I gave. Nepal was truly special .
- Aiden P., Ireland
The moments, the people, the small daily smiles, I’ll never forget any of it .
- Lina K., Sweden
Frequently Asked Questions-FAQs
At which airport should the volunteers arrive?
Volunteers are required to fly into Tribhuvan International Airport (TIA) in Kathmandu. Since it is a landlocked nation, this is the only international entry point available to volunteers for any of our programs.
Is an airport pick-up service offered?
Yes. IFRE provides airport pickup for all of its volunteers in Nepal. Once you provide your flight information in advance, a representative will be there to meet you at your arrival gate and take you to your accommodation safely.
What about the possibility of a flight delay and missing a connection?
Flight delays are not an issue. Please inform our staff of any delays, and airport pickup will be arranged accordingly.
Who will pick me up from the airport, and how will I identify them?
There will be a staff member from IFRE waiting for you in the arrival area with a sign bearing your name. You will also have their contact information beforehand, if you need any help locating them.
What day should I be there?
All projects start on Mondays. You should arrive on Sundays so that you can relax and attend our orientation. If you arrive on Fridays or Saturdays, you may stay at our volunteer house for an extra fee of USD 30 per day, which will include meals and accommodation.
Who coordinates airport drop-offs following the program?
Volunteers make their own arrangements for leaving. Our staff will help you arrange a taxi.
What should I look out for before leaving home?
Passport, visa, insurance cards, copies of necessary documents, and money for personal spending. Estimate transport and additional expenses of about USD 50 to 75 per week. Reading about Nepali culture and traditions is also useful.
Are there orientation sessions before embarking on a volunteer project in Nepal?
Yes. All the volunteers go through an orientation program that involves health and safety guidelines, local customs, daily schedules, and expectations related to projects. It is also an opportunity to meet other volunteers.
Where are the volunteer projects based?
The main project locations are in and around Kathmandu and Chitwan. Involvement in the cultural scene of Kathmandu, as well as the nature of Chitwan, can be considered an added advantage.
Are there any minimum or maximum time restrictions?
The minimum is a stay of one week, and the maximum is 12 weeks. The maximum allowed length of stay in the country per calendar year, with visa extensions, is 150 days.
What access to travel will I have throughout the program?
Many! Evenings and weekends are free for traveling and exploring. Volunteers can explore different temples, historic sites, trekking points, rafting sites, wildlife parks, as well as Lumbini, the birthplace of Lord Buddha.
How will volunteers in Nepal receive support?
Experienced in-country coordinators and local staff are available to assist volunteers throughout their duration in the country.
Can I change my project if I’m not satisfied?
Projects can be changed according to availability and community needs. This should be discussed with the local coordinators.
Are there any restrictions on how many projects I can undertake?
You may undertake multiple projects if the sites are nearby; however, managing more than one project can be quite demanding.
What is the minimum age to volunteer in Nepal?
Volunteers must be no less than 18 years old to participate on their own. Those aged 16 or 17 can also participate with parental/guardian consent.
Who coordinates volunteer projects in Nepal?
The local country coordinator is responsible for overseeing all placement arrangements.
Will there be training before I start?
Yes. Orientation is given after arrival to familiarize volunteers with Nepali culture, customs, project involvement, and project expectations.
Is there a dress code?
Yes. It is recommended that volunteers dress modestly. Public display of affection and outfits that appear too revealing should be avoided to blend into Nepal’s society.
What kinds of projects do they offer?
The projects include caring in orphanages, teaching, health and dental care, monk teaching, and photojournalism.
Is any experience required to volunteer in Nepal?
Most of the projects do not need prior experience. Some projects related to medicine and dental care require participants to have some background in academics or relevant experience.
What if I feel isolated during the placement?
Volunteers are assisted by staff, host families, fellow volunteers, and the community they are staying in. You will not feel isolated.
Will I get a certificate upon completion?
Yes. A certificate of completion is awarded at the end of the volunteer program in Nepal.
Can I remain in Nepal after completing my program?
Yes. Volunteers are able to stay on by themselves, according to visa rules.
Why do volunteers pay a fee to participate in a volunteer program in Nepal?
The program fees contribute to the cost of housing, meals, staff, organization, and projects for the communities. The programs operate without government funding.
Why are IFRE programs so affordable?
IFRE is a non-profit that makes its programs comparatively less expensive than other agencies offering the same services.
What further expenditure should I incur?
Other miscellaneous expenses include visa fees, insurance, local transportation, personal expenses, and additional fun activities while traveling.
Is the program fee deductible for tax purposes?
Whether or not tax deductibility applies depends on the laws of your country of residence. Please check with a tax consultant for clarification.
Can IFRE help with fundraising for my volunteer trip to Nepal?
Yes. We provide supporting documents and ideas that would enable volunteers to raise money through funds, sponsorship, or crowdfunding sites.
For further readings:
Cost /money matter
Why to pay for volunteer abroad
How to reduce the cost of volunteer abroad
Pay fee directly to host family
What meals will I be served?
Volunteers are treated to homemade Nepali cuisine like dal bhat, veg curries, rice, and roti. The diet is healthy and nutritious. Lunches can sometimes be arranged by the volunteers themselves.
Can special dietary needs be met?
Yes. Please let us know in advance of any dietary restrictions that are vegetarian, allergy-related, or religious.
Is it safe to volunteer in Nepal?
Yes. It is safe in Nepal, and local support is available throughout the program to international volunteers.
What precautions do I need to take?
Safety advice is given to volunteers. Basic safety tips, such as avoiding deserted areas at night and being cautious with valuables, are recommended.
What will happen to me when I am sick?
No worries. Local staff will be there to help you and provide medical assistance if needed.
Is travel insurance compulsory?
Yes. Travel insurance is mandatory for all our volunteers and must cover them throughout their stay in Nepal.
Are there any vaccinations I need to take to volunteer in Nepal?
Recommended Vaccinations are Hepatitis A & B and Typhoid. Please consult with your physician prior to travel. We advise you to use the Center for Disease Control traveler's health recommendations as well.
For further readings:
Vaccination
Volunteer Health and Safety
Safety Tips for Your Volunteer Abroad Trip
What's My Main Contact in Nepal?
The local coordinator will be the main person you will contact for support and emergencies while volunteering in Nepal.
Do I require a visa to volunteer in Nepal?
Yes. You need a tourist visa.
How do I apply for the visa?
Most nationalities can receive a tourist visa on arrival for 15, 30, 60, or 90 days by completing a form at the airport. Alternatively, you may choose to apply in advance through the Nepalese Embassy or Consulate in your home country based on your travel plans.
Can I extend my visa while in Nepal?
Yes. Visas can be extended in Kathmandu or Pokhara within a maximum period of 150 days in a calendar year.
How can I keep in contact with family while volunteering in Nepal?
Volunteers may opt to use WhatsApp, Viber, or even international calls for communicating with family and loved ones.
Can I purchase a local SIM card in Nepal?
Yes. SIM card costs are reasonable with trustworthy service providers: NTC and Ncell. The local coordinator will guide you on this as well. Passport and visa copies are needed to purchase visas.
Are internet connections available?
Yes. Internet access is provided in our volunteer accommodations, towns, and most hotels. However, rural availability is not consistent.
What should I pack for my volunteer trip to Nepal?
It is recommended to bring modest clothing, personal toiletries, travel documents, proof of insurance, devices for communicating, and any materials for your projects that you want to use.
For further readings:
We hope this has addressed your questions and concerns regarding a volunteer abroad experience in Nepal with IFRE. Deciding to travel internationally and dedicate yourself to an important humanitarian cause is a big undertaking, and we are here to help guide and support you every step of the way to ensure you have the safest and most affordable experience possible. Contact us today to get started on your meaningful adventure!
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