Major FAQ-peru
Health and safety
Being informed is your first defense against disease and safety risks. We recommend visiting some of the following websites for health and safety information:
WHO website for international travelers ( http://www.who.int/csr/ihr/en/ )
General Health Tips for volunteer in Peru
- Drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. Avoid tap water, fountain drinks, and ice cubes. If this is not possible, make water safer by both filtering through an "absolute 1 micron or less" filter AND adding iodine tablets to the filtered water. "Absolute 1 micron filters" are found in camping/outdoor supply stores.
- Buy bottled water from respectable outlets to guard against stomach upsets. Make sure that the seal of the bottle is intact as it is not uncommon for local street merchants to sell tap water in resealed bottles.
- Avoid eating food from road side stalls. Don't eat unpeeled fruits and avoid fresh salads, especially in small hotels. If you are forced to eat food at some place that you have doubts about, make sure the food is served hot.
- Limit display of jewelry and handle cash discreetly.
- In Peru , most modern medicines are available over the counters in drugstores, but it is wise to travel with a reserve stock. If any prescription drugs are required, bring enough for the duration of the trip. It is advisable that you carry a small health kit which should include r em edy for upset stomachs, some antiseptic cream, mosquito repellant cream, sun block, band aids, etc.
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